The Mindful Club
A place to belong.
Family-run. Personal. Easy to join.
What is The Mindful club?
The Mindful Club is a weekday community for young adults in the Sutherland Shire built around something we believe matters just as much as support itself:
Friendship | Belonging | Purpose | Fun | Community
What does the Club consist of?
The club will blend a consistent group with:
- Community Access
- Fitness
- Recreation
- Life Skills
- Cooking
- Projects
- Adventures
- Time Simply being Around Good People
The Mindful Club runs Monday - Friday 9am-3pm (with Flexible hours an option). There are no lock in contracts which means you do not need to commit long term to get started.
Members can choose whether they want one day, multiple days or change it up as you go. We want The Mindful Club to be the right fit, not something you feel stuck in.
is the mindful club flexible?
What is The Mindful club?
The Mindful Club is a weekday community for young adults in the Sutherland Shire built around something we believe matters just as much as support itself:
Friendship | Belonging | Purpose | Fun | Community
What does the Club consist of?
The club will blend a consistent group with:
- Community Access
- Fitness
- Recreation
- Life Skills
- Cooking
- Projects
- Adventures
- Time Simply being Around Good People
is the mindful club flexible?
The Mindful Club runs Monday - Friday 9am-3pm (with Flexible hours an option). There are no lock in contracts which means you do not need to commit long term to get started.
Members can choose whether they want one day, multiple days or change it up as you go. We want The Mindful Club to be the right fit, not something you feel stuck in.
Have a look at our program below
Sport & Play
Can't miss a sporting opportunity! Changing it up weekly - Sport & Play will include golf, bowling, basketball, surfing, tennis, putt-putt, rock-climbing and more!
When: Every Thursday | 9am-3pm (Flexible Hours)
Where: Drop off at The Mindful Club Base | Sutherland Shire | Sydney
thursday
Sport & Play
Picnic & BBQ
Let’s finish the week in the Mindful way. Enjoying each other’s company, whilst eating some delicious food!
When: Every Friday | 9am-3pm (Flexible Hours)
Where: Drop off at The Mindful Club Base | Sutherland Shire | Sydney
FRIDAY
Picnic & BBQ
Splash & Swim
Our members love nothing more than water play at Sutherland Pool & other local aquatic adventures.
When: Every Monday | 9am-3pm (Flexible Hours)
Where: Drop off at The Mindful Club Base | Sutherland Shire | Sydney
MONDAY
Splash & Swim
Make & Create
Make and Create can include cooking, gardening, arts & crafts, music, sensory and DIY projects.
When: Every Tuesday | 9am-3pm (Flexible Hours)
Where: Drop off at The Mindful Club Base | Sutherland Shire | Sydney
Tuesday
Make & Create
Adventure Day Out
What’s better then an adventure on a hump day? Changing it up weekly to keep your weeks exciting.
When: Every Wednesday | 9am-3pm (Flexible Hours)
Where: Drop off at The Mindful Club Base | Sutherland Shire | Sydney
Wednesday
Adventure Day Out
Adventure Day Out
What’s better then an adventure on a hump day? Changing it up weekly to keep your weeks exciting.
When: Every Wednesday | 9am-3pm (Flexible Hours)
Where: Drop off at The Mindful Club Base | Sutherland Shire | Sydney
Wednesday
Adventure Day Out
Splash
& Swim
Monday
Splash
& Swim
Monday
Splash & Swim
Our members love nothing more than water play at Sutherland Pool & other local aquatic adventures.
When: Every Monday | 9am-3pm (Flexible Hours)
Where: Drop off at The Mindful Club Base | Sutherland Shire | Sydney
Tuesday
Make & Create
Make & Create
Make and Create can include cooking, gardening, arts & crafts, music, sensory and DIY projects.
When: Every Tuesday | 9am-3pm (Flexible Hours)
Where: Drop off at The Mindful Club Base | Sutherland Shire | Sydney
Wednesday
Adventure Day Out
Adventure Day Out
What’s better then an adventure on a hump day? Changing it up weekly to keep your weeks exciting.
When: Every Wednesday | 9am-3pm (Flexible Hours)
Where: Drop off at The Mindful Club Base | Sutherland Shire | Sydney
Thursday
Sport & Play
Sport & Play
Can't miss a sporting opportunity! Changing it up weekly - Sport & Play will include golf, bowling, basketball, surfing, tennis, putt-putt, rock-climbing and more!
When: Every Thursday | 9am-3pm (Flexible Hours)
Where: Drop off at The Mindful Club Base | Sutherland Shire | Sydney
Friday
Picnic & BBQ
Splash
& Swim
Monday
Picnic & BBQ
Let’s finish the week in the Mindful way. Enjoying each other’s company, whilst eating some delicious food!
When: Every Friday | 9am-3pm (Flexible Hours)
Where: Drop off at The Mindful Club Base | Sutherland Shire | Sydney
